A Letter to Alcohol

You gave me sorrow and torn-apart relationships. When using this tool, one writes without regard to normal conventions of grammar and spelling. Instead, one writes to express their emotions and feelings around an event, or set of events, that has deeply affected their lives. Did you notice towards the end, how much we cried together. All those sad midnights looking in the mirror. We had become such closet companions towards the end. I seemed to need you for damn near everything.

• But eventually I always came back to the land of the living, and the sadness would return.
• But with help from a lot of caring people, I’m taking control of my life again.
• But now I’m going to take all that control back of everything you took from me, and start doing the right things in life for now on.
• They say it’s not something that consciously happens, and it really was out of my control.
• You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU!

And I don’t blame you either anymore. Today, Adam is dedicated to helping others achieve long term sobriety. His work as an interventionist has guided executives, pilots, and physicians on paths to recovery. Adam brings families together through a loving and inclusive approach.

Dear Alcohol, This is Why I Said Goodbye To You A Goodbye Letter To Alcohol

But eventually I always came back to the land of the living, and the sadness would return. I would begin to feel again and I didn’t like this. You see, you were no longer working for me. No matter how hard I tried, your promised relief and instant gratification would evade me. The cycle was vicious and I became sicker and sicker.

You were always there for me in the best and worst of times. You were with me to celebrate when I got my first job, and again when I got that big promotion. And who could forget how you stayed by my side when my kids were born and we toasted the night away. You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU! goodbye alcohol letter There is a movement of people who are rising up above your influence and we are saying we want more for our lives. For me, it was such a love-hate bond we had under the false pretense that I “needed” you to have fun, be social or to handle my emotions and stress. You had a way about you that made drinking seem like some kind of luxurious necessity.

Inspiring Quotes for Addicts and Those Who Love Them

Once I finally realized the toll you had taken on not just my life, but the lives of my friends and family members, I knew it was time to let go. So, consider this my final breakup letter, because I will never again return to the suffering you caused me. This is my final letter to addiction. Christina’s letter is another influential and inspiring look into the life of someone who simply wants to have a future. From a woman from wants to be the best mother she can be, and do all the right she can in life.

The wound which you had promised to heal, but only etched deeper. The choice was clear, I chose life over you — sobriety over suicide. I decided to listen to the voice inside me, to break free from our relationship and find happiness. As is always the case with toxic relationships, I appeared to be fine on the outside, but inside you were slowly eating away at my soul. You broke me down throughout my adult life, leaving me physically and emotionally corrupted.

Charles Kelley Shares New Song That’s a ‘Goodbye Letter to Alcohol’ [Listen]

Regain control of your life from the chaos of addiction. Intervention defines the problem, and outlines sequential steps to achieve recovery. Online interventions allow all family members to unite regardless of location. It is time for me to break free and be rid of you, once and for all. This is extremely difficult for me to do, but I have to let you go.

There were plenty of times when I believed things were starting to look up. I was starting to crawl away from your evil clutches. It turns out that you are also vindictive, as you did everything in your power to pull me right back in. No matter how hard I tried, I couldn’t get away from you.

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I’m an alcoholic and drug addict and I physically and emotionally damage those I care about while under the influence. What can you say on paper that you cannot say out loud? This letter is for your eyes only, so you do not need to hide anything. Your pain, your sadness, your yearning. Lady A singer Charles Kelley is using music to share and process his road to sobriety. Kelley’s struggle with alcohol became public this year when Lady A announced they would be postponing their Request Line Tour to support his sobriety. Adam Banks talks about addiction and his book, “Navigating Recovery”, and life as an interventionist.

• Her current research focuses on family issues, teen behavioral issues, teen substance abuse, mental health, and relationships.
• Breaking free is difficult, but it is the best decision you can ever make.
• You couldn’t handle even a few special days off so others could shine.
• Not for one second will I ever consider running back into your embrace.
• I let you take control of me, and my mind and my body.

The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. However, recovery is about much more than just getting clean and sober.